Here’s a soothing and creamy soup — without the cream! Sweet potatoes are inexpensive and good for your health.Sweet Potato Soup

Homestyle Sweet Potato Soup Recipe

Courtesy of Dr. Ben Kim.


  • 1 large sweet potato, peeled and chopped into bite size pieces
  • 2 medium carrots, peeled and chopped
  • 2 ribs of celery, chopped
  • 1 onion, peeled and chopped
  • 3 tablespoons of extra virgin olive oil
  • Vegetable broth
  • Sea salt and pepper, to taste


  1. Cook all vegetables with olive oil over medium heat in a large pan until onions are translucent or vegetables are ever so slightly browned.
  2. Transfer cooked vegetables into a large pot and add enough vegetable broth to cover.
  3. Bring to a boil, turn down heat, then allow to simmer for five minutes or until all vegetables are tender.
  4. Use a blender to blend all ingredients into a creamy soup. Return to pot.

Add sea salt and pepper, to taste.

We like to have this hearty and nourishing soup with a bowl of quinoa and a creamy avocado on the side. Enjoy!

Serve 2 to 4 and enjoy!